Being a mom is hard. Navigating the ups and downs of mothering can be difficult. As moms, we often put ourselves down or think we aren’t enough. From navigating different stages of our children, to routines, to discipline, to connection, to milestones, to balancing work and home life, to managing the household, moms carry a heavy load and can often use support. Moms may frequently feel stressed or overwhelmed, guilty about how they responded, or emotionally exhausted. I hear you. I see you. It’s okay to reach out for help.